In this 6 week yoga series you will experience a powerful system of yogic science, known as Kundalini Yoga, which inspires and elevates the human consciousness. These simple techniques, working with body, breath, and mind, will help break habits, tendencies and addictions. Registration not required. For more information please click here.

In this 8 week specialized therapy group, our licensed clinicians will work with girls to help them gain strength and support in a positive, safe, and judgement-free environment to deal with issues. Girls experience a decline in self-esteem between the ages of 12 and 13. Given the many challenges these young girls face in their lives, it is clear that preventative measures are necessary. For more information please click here.