The Lifelong Quest For Sobriety…The Ultimate Hero’s Journey—Part 45

Guest Blogger and long-time Council friend, Bob W. presents Part 45 of a series dealing with Alcoholism and Addiction from a Mystical, Mythological Perspective, reflecting Bob’s scholarly work as a Ph.D. in mythological studies.

In the aftermath of the fall of Rome in the 5th century and the loss of its literary and cultural majesty, the European continent became widely diverse and generally devoid of scholarship. The Church was the only institution of wide-spread power. In this environment, which lasted almost 600 years, there were a number of mythic systems which emerge. One was the great Celtic legend of King Arthur and the Knights of the Round Table. A host of stories emerged out of this system, about kings, queens, knights and ladies, who pursue glorious quests in search of physical, psychical and spiritual treasures.

Holy Grail Illustration

The most prominent of these quests is the search for the “Holy Grail,” which is the cup that Christ drank from at the Last Supper and which Joseph of Arimathea used to capture some of Christ’s blood as he was lowered from the Cross. Joseph was portrayed as part of a group that then fled Palestine, traveling West with the Cup to found an order in the Celtic lands charged with keeping the Cup. The Arthurian Knights that sought the Grail were on quests for spiritual enlightenment and ascension, which they achieve by coming into the presence of the Grail.

Those of us on the journeys into lives of sobriety are on similar quests…quests to achieve a sense of freedom, peace and serenity. Having made the decision to commit ourselves to the journey, we must do the work to recover with a sense of determination and rigor. We must explore the dark and frightening elements of our past in all its dimensions and find a conscious contact with our Higher Power so we can repair the harm we may have done in our disease and develop a saner mode of life.

Finally, we fully commit ourselves to a life of service, to mankind and to the cosmos. In relatively short order, we find ourselves in a place just as glorious as those the Arthurian Knights achieved in the presence of the Grail.

Alarming Increase in Adolescent Vaping and Nicotine Use in 2018

teenage vaping

An alarming increase in the prevalence of vaping among adolescents has raised public health concern, according to a recent study published in the New England Journal of Medicine

Research into vaping among teens was conducted by the University of Michigan. It indicated a sharp increase in the prevalence of nicotine vaping: 10% among 12th-graders, 7.9% among 10th-graders, and 2.6% among 8th-graders. These percentages mean 1.3 million additional adolescents engaged in nicotine vaping in 2018, as compared with 2017.

The study’s authors suggest that policies in place in the 2017–2018 school year were not sufficient to stop the spread of nicotine vaping. Additionally, rapid growth of new vaping devices, such as the Juul, will require modified strategies to keep adolescents from vaping and its associated negative health effects.

The Center for Recovering Families’ Adolescent Services department is carefully tracking and responding to the increase in teen vaping.  Through Mindful Choices, our High-Risk Behavior course, as well as prevention, parent education, and counseling services, the Center for Recovering Families is in the vanguard of local efforts to stem the tide of teenage substance abuse in our community.

If you or a loved one needs help to stop vaping, call the Center for Recovering Families at 713-914-0556, contact us online, or download our brochure. We can help. Start here.

9th Annual Run for Recovery Raises Money for The Council on Recovery

2018 Run for Recovery pix 1
2018 Run for Recovery runners & walkers on Memorial Drive

The 9th Annual Run for Recovery took place Sunday, November 2nd. One of Houston’s largest recovery events, the race attracted more than 400 people of all ages. Runners, walkers, and other supporters of recovery participated in the 5K run/walk (timed and untimed) and Kids Race along scenic Memorial Drive next to Buffalo Bayou. Post-race festivities and activities were also held for children at Cleveland Park, adjacent to The Council’s campus on Jackson Hill.

Monies raised by the Run for Recovery go to recovery-based scholarships benefiting program participants at Santa Maria Hostel, STAR Drug Court, and The Council on Recovery. These programs provide substance use treatment and recovery support services for those who are unable to afford such services.

For race results, click here.

For additional information on the 2018 Run for Recovery, visit www.HoustonRunforRecovery.com

The Council on Recovery’s Successful Outcomes: By the Numbers

Outcomes report for 2017 shows strong and successful results for The Council’s many programs and services:

Overall

  • The Council on Recovery touched 60,241 lives last year.
  • Among clients, 93% are more hopeful about their future after participating in a program or service offered by The Council on Recovery.

Children & Adolescents

  • On average, 85% of children receiving Children’s Clinical Services improve individual well-being, and 67% of caregivers perceive improvement in their child’s overall well-being.
  • 89% of children participating in Kids Camp at The Council increase their ability to communicate with their families.
  • 72% of elementary students participating in The Council’s school-based prevention programs increase their knowledge of life skills.
  • 97% of middle school students participating in school-based prevention programs decrease or maintain no use of alcohol, and 72% increase bonding to positive friendship and groups.
  • 88% of high school students participating in the school based prevention programs decrease substance use.
  • Heavy Drug Use (i.e. cocaine, prescription drugs, etc.) among high school students participating in the Choices program is lower than the national and Houston average.
  • 80% of adolescents participating in the Adolescent Services programs improve their emotional and behavioral well-being.
  • 92% of juvenile probationers participating in the Drug Free Youth program increase their knowledge about the harms of substance abuse, and 92% decrease or maintain no use of alcohol.

Adults & Families

  • 73% of caregivers participating in the Cradles Project improve attitude toward parent-child family roles. 100% of pregnant caregivers report abstinence from alcohol and drugs at delivery.
  • 83% of clients using alcohol that complete a screening session through Outreach, Screening and Referral (OSAR) report an increase or maintain their readiness to change their use behavior.
  • 80% of peers involved with Recovery Support Services report an increase in total recovery capital (strengths) from enrollment to 12-month follow up.
  • 81% of clients completing the Healing Choices Intensive Outpatient treatment (IOP) and Aftercare programs report a decrease in substance abuse symptoms from admission to completion.

Older Adults

  • 100% of service providers would take action to help an older adult with alcohol or drug problem after attending an evidence-based workshop.
  • 98% of older adults and their family members know of at least one place to call if they need help with an alcohol or other drug problem after attending a Wellderly Program presentation.
  • 96% of service providers for older adults indicate that some or all of the information from the Wellderly presentation was new to them.

Kids Camp at The Council December 27-29: A Priceless Gift for Children & Families Impacted By Addiction

Kids Camp family picThe Council on Recovery is offering Kids Camp at The Council, December 27-29. It’s three days of prevention, education, support, and recovery for children ages 7-12 whose lives are impacted by alcoholism or addiction in their families.

Kids Camp at The Council

Kids Camp is facilitated by skilled mental health counselors from The Council’s Center for Recovering Families. It provides children a safe environment in which they learn to identify and express feelings, develop self-care skills, and deepen communication with their parents. Through art, games, role-play, and other fun activities, kids gain important understanding of the disease of addiction. Above all, they learn that what’s going on at home is not their fault and that they are not alone.

Parents join in

On the final day of Kids Camp, parents or caregivers join children and counselors for a portion of Kids Camp that includes parent education and support. Families come away from Kids Camp with new insights and hope for healing.

Kids Camp at The Council
Children’s tile-art from Kids Camp

Addressing a pressing problem

According to the National Association for Children of Addiction (NACoA), an estimated one in four U.S. children under age 18 is regularly exposed to a family with an alcohol or other drug problem. Studies also indicate that children affected by familial addiction are at increased risk of a range of problems including physical illness, emotional disturbances, and susceptibility to alcoholism or other addictions later in life.

Children of addiction may also be at increased risk for physical and emotional neglect and abuse. These problems often translate into difficulties in school. They result in higher rates of school absenteeism, truancy, and suspension. Unfortunately, children are taught to hide their family problems, to pretend that everything is “normal.” Kids may also have learned that adults cannot be relied upon, and they may not ask for help.

Kids Camp at The Council
Children’s tile-art from Kids Camp

A chance to get help

Kids Camp at The Council provides the chance for children to get the help and guidance they need. At the same time, their families can get the help they need to face the impact of addiction in their homes.

Register for Kids Camp

Open to a limited number of children, Kids Camp at The Council is available to all, regardless of ability to pay.  However, it does require registration and assessment prior to enrollment. In addition to the December camp, another Kids Camp at The Council will be held March 14-16, 2019. View the flyer here.

To register or for more information, please contact children@councilonrecovery.org or 281-200-9299.

 

New Study: Hangovers Impair Thoughts & Performance Even After Alcohol Leaves the Bloodstream

Hangover woman 1According to a recent study, the effects of a hangover from heavy drinking on our thoughts and performance may last longer than originally thought.

The study, published in the journal Addiction, indicates that impairments in cognition observed in drunk individuals still occur the day after a session of heavy drinking, when little to no alcohol present in the bloodstream.

The researchers behind the study at the University of Bath, found that hungover individuals have poorer attention, memory and coordination than when sober. Impairment of psychomotor skills can also occur during a hangover when compared to sober.

The researchers suggest their findings have important implications when it comes to activities performed when hungover, including driving.

For example, while hungover, individuals might assume there’s little to no alcohol left in their system and get behind the wheel of a car. This study suggests there may still be impairment of the cognitive processes necessary for safe driving, even after alcohol is no longer in the bloodstream.

Researchers also warn that such impairments can show up at the workplace. Though most American workplaces have policies regarding intoxication at work, few have policies impairment from hangovers. The study’s authors suggest that employers consider revising those policies for worker safety.

A new report from the Center for Disease Control finds that excessive drinking costs the U.S. economy nearly $250 billion annually. The most significant cost was the lost productivity of hungover workers who either showed up for work barely able to function, or who were unable to show up at all, which cost nearly $90 billion. In total, all forms of lost productivity accounted for about $179 billion of alcohol-related costs.

Craig Gunn of the Department of Psychology and lead author of the study at the University of Bath said, “In our review of 19 studies we found that hangover impaired psychomotor speed, short and long term memory, and sustained attention. Impaired performance in these abilities reflects poorer concentration and focus, decreased memory and reduced reaction times the day after an evening of heavy drinking. Our review also indicated limited and inconsistent research on alcohol hangover and the need for future studies in the field.”

Senior author Dr Sally Adams added: “Our findings demonstrate that hangover can have serious consequences for the performance of everyday activities such as driving and workplace skills such as concentration and memory.

“These findings also highlight that there is a need for further research in this field where alcohol hangover has implications at the individual level in terms of health and well-being, but also more widely at the national level for safety and the economy,” Adams said.

The researchers are currently examining the true health and economic costs of hangover and associated risks with the next day effects of heavy drinking.