The Link Between Childhood Trauma and Addiction

For decades, the professional approach to addiction has been shifting away from shaming and blaming, and toward the belief that addiction is a normal and common biological response to adversity experienced in childhood. The popularization of this game-changing perspective is credited to Dr. Daniel Sumrok, director of the Center for Addiction Sciences at the University of Tennessee Health Science Center’s College of Medicine, who began his crusade to change the narrative around addiction after treating Vietnam veterans with PTSD in the early 1980s.

Adverse Childhood Experiences (ACEs) affect long-term health, and can include physical, emotional, and sexual abuse; physical and emotional neglect; living with a family member who’s addicted to substances; depression and other mental illnesses; parental divorce or separation; incarceration or deportation of a family member; racism; involvement in the foster care system, and more. Clinicians like Dr. Sumrok administer an ACE assessment upon meeting a patient for the first time, and for good reason.

childhood trauma and addiction

According to ACE studies, about 64% of people have at least one ACE, which can double to quadruple the likelihood of using drugs or alcohol, particularly at an early age. Having an ACE score of 4 nearly doubles the risk of heart disease and lung cancer and increases the likelihood of becoming an alcoholic by 700%. People with a score of 5 or higher are seven to 10 times more likely to use illegal drugs and become addicted. Furthermore, these studies show that it doesn’t matter what type of trauma the patient experienced. Different combinations of ACEs produce the same statistical health consequences.

Considering potential childhood trauma is necessary for addressing one’s addiction.

This requisite has fortunately also normalized the concept of addiction as “ritualized compulsive comfort-seeking” – it’s something one adopts as a coping behavior because they weren’t provided with a healthy alternative when they were young. This approach is not only supported by psychological research, it’s also the compassionate route to treating clients with substance abuse problems. Rather than labeling someone as an addict and punishing them for their behavior, clinicians like those at The Council find it’s kinder and more productive to address ACEs with their clients, and to help them seek comfort in other behaviors. Since its inception, the staff at the Center for Recovering Families is dedicated to helping their clients by looking at their trauma when appropriate and providing the necessary skills to deal with their feelings.

For more information about ACEs, read here. To calculate your ACE score, click here.

For questions about The Council’s assessment and treatment options, or if you or a loved one needs help, call (713) 914-0556 or contact us here.

‘Sesame Street’ Addresses Impact of Addiction on Children

This guest post is written by Kierstin Collins, Clinical Manager of Children and Adolescent Services at The Council

Earlier this month, Sesame Workshop, the nonprofit educational organization behind Sesame Street, broadcast an initiative to support children and families affected by parental addiction. The newest Muppet to join the Sesame Street group, Karli, is featured in the initiative, whose mom is dealing with addiction. In the new content released, long time characters like Elmo and Abby Cadabby learn what Karli is experiencing and help support her. Resources released through the Sesame Street in Communities program, including videos, articles, and activities, broadcast the words children need to hear most: “You are not alone. You will be taken care of. Addiction is a sickness and, as with any sickness, people need help to get better.” And most importantly: “It’s not your fault.”

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Ten-year-old Salia Woodbury, whose parents are in recovery, poses with “Sesame Street” character Karli. The show recently explained that the puppet is in foster care because her mother is battling addiction. (Flynn Larsen/Sesame Workshop/AP)

In a press release this month Sesame Workshop, shared the motivation behind their efforts saying, “In the United States, there are 5.7 million children under age 11, or one in eight children, living in households with a parent who has a substance abuse disorder—a number that doesn’t include the countless children not living with a parent due to separation or divorce, incarceration, or death as a result of their addiction. One in three of these children will enter foster care due to parental addiction, a number that has grown by more than 50% in the past decade. The trauma of parental addiction can have lasting impacts on a child’s health and wellbeing, but children can be incredibly resilient; the effects of traumatic experiences can be mitigated with the right support from caring adults like the parents, caregivers, and providers this initiative targets.”

The Council on Recovery recognizes that Houston is not immune to these jarring statistics and aims to meet the needs of this special population. The Council has a long history of educating the community about the disease of addiction to break down the stigma and misunderstanding around this complicated family problem.

With the understanding that addiction is a family disease, The Council addresses all those who are touched by addiction, including youth who are at high risk of developing a substance use problem. Children from families of addiction are more likely to use and use problematically at a young age due to both genetic and environmental factors. To address this cycle of addiction, The Council provides services tailored to the developmental needs of youth. In the Kids Camp at The Council program, kids age 7 to 12 participate in three days of games, activities, and group work to gain education, prevention, and support. Kids in the program learn through their experience that addiction is not their fault, they are not alone, their job is to be a kid, and how to take care of themselves. Parents work alongside children to learn age-appropriate language around addiction and how to communicate about hard feelings, problems, and secrets.

As the rate of substance abuse grows in our community, the population of children who are impacted grows alongside it. You know a child who needs us. To interrupt the cycle of addiction and provide hope in the face of addiction, call 713-914-0556 or visit us online at councilonrecovery.org where you can learn more about Kids Camp and other youth services offered at The Council.

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The Lifelong Quest For Sobriety…The Ultimate Hero’s Journey—Part 50

Guest Blogger and long-time Council friend, Bob W. presents Part 50 of a series dealing with Alcoholism and Addiction from a Mystical, Mythological Perspective, reflecting Bob’s scholarly work as a Ph.D. in mythological studies.

Star is born

The 2018 film, A Star is Born, is the fourth remake of an original 1937 film about an aging star and a young new prodigy.  This one stars Bradley Cooper as Jackson Maine, a famous C& W singer, and Lady Gaga, as Ally, a struggling lounge singer whom Jackson takes to stardom.  The story is impeccably done by Cooper and Gaga; its power is in the truly profound impact it seems to have on many of us in recovery.  This recent version also tracks almost precisely with two prior ones, a 1954 version with Judy Garland and James Mason, and a 1976 version with Barbra Streisand and Kris Kristofferson.

In this version, Jackson is a serious alcoholic and addict who stumbles into a back-street drag bar, desperately needing a drink between gigs;  he  finds Ally as a waitress who also sings in the small club venue.  The connection, both in the acting and in the energy Cooper and Gaga bring to the roles, is mesmerizing.  Predictably, and in line with its predecessors, they form a bond and perform together.  The bond leads to an affair of the heart.  Soon Ally’s career begins to take off while Jackson’s is continuing a drunken downward spiral.   

While Ally remains fully committed to Jackson, he becomes a major liability to her career.  He vacillates between loving attention to her and mean-spirited comments and abuse. Her manager does everything he can to try to keep Jackson away from Ally in various phases of her development and touring.  But Jackson’s drinking and drugging just keeps getting worse.  At the Grammy’s, when Ally goes up to accept the Award of Best New Artist, a falling down drunk Jackson goes up with her and, on stage, he wets himself and passes out.

Jackson does rehab and seems to be recovering, but the damage he believes he has done to Ally’s career and the constant pull of the disease lead him to a deep state of remorse and regret.  While Ally is singing at a major concert at which Jackson was to be present, he hangs himself in their garage.

It is interesting that this story seems to have a basic fundamental power…it has been told and retold in the span of generations over the last 80 years…with the players having the same general presence in their generations as Gaga and Cooper do here.  While, to this alcoholic, the option of suicide is never a valid one, there are untold examples where the bottom reached in a drinking life seems to present no other recourse to the sufferer.  It is a sad, sad, tragic reality.

How wonderful it is that many of us have been able to move beyond that point of “pitiful and incomprehensible demoralization” and put the probability of such a tragedy well behind us.  

How Do You REALLY Keep Your Kids Safe From Addiction?

How do you really keep kids safe from addiction 1

New YouTube video from the Addiction Policy Forum highlights 10 things parents can do to keep kids safe from addiction.

The Council on Recovery and the Center for Recovering Families have programs to help you implement these useful suggestions. Call 713-942-4100 for more information or contact us here.

The Lifelong Quest For Sobriety…The Ultimate Hero’s Journey—Part 24

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Bob W.

Guest Blogger and long-time Council friend, Bob W. presents Part 24 of a series dealing with Alcoholism and Addiction from a Mystical, Mythological Perspective, reflecting Bob’s scholarly work as a Ph.D. in mythological studies.

In classical and renaissance academia, there was an idea of an Astral Plane, a spirit world above the physical that may or may not have been equated with Heaven, Hell or Purgatory. It was seen as a place of spirits, maybe the soul, where otherworldly beings existed to whom we might appeal or supplicate ourselves. It also showed up in the world of psychics and mediums in recent centuries.

In more recent times this idea has been used in various sci-fi or action hero genres, in movies like the 2016 Dr Strange, based on an action hero first created by Stan Lee of Marvel Comics in 1963.  The hero, Steven Strange, is a renowned, but massively egotistical, neurosurgeon whose hands are irreparably crippled in an automobile accident. He explores all sorts of traditional and experimental systems in an attempt to heal himself. He journeys to the far side of the world in such pursuits and is eventually transformed into a powerful mystic who is able to access and employ unusual energies and systems. His transformation process takes him to a higher plane and is much like ours in the development of our sober living ethos. The paranormal abilities he gains in his transformation now make him much less interested in his former skills as a surgeon; he is now compelled to pursue his new gifts and energies in attempts to save mankind from various cosmic dangers.

This seems to be an uncanny, if a bit weird, analogy for those of us who see our journey in sobriety leading us to much higher levels of service than we could ever have imagined in our days in the disease.  In the constant exploration of whom and what we were in our disease and who and what we are in recovery, we begin to discover the core, the soul of our most authentic inner selves. We are naturally drawn to explore ways to be of service to everyone and everything, in everyday simple and massively expansive ways.

We see that, in carrying the message, in working to help others, in gaining a sense of the profound meaning of service to the cosmos, we are able to move to a plane of existence that is truly glorious. We now live a good part of our lives on a very real and present Astral Plane.

The Council on Recovery’s Adolescent Services Program Confronts Teen Issues of Addiction, High-Risk Behaviors, & Mental Health Disorders

Teenagers 1In response to the alarming escalation in addiction, high-risk behaviors, and mental health disorders among teenagers, The Council on Recovery has assembled an all-star team for its Adolescent Services Program at the Center for Recovering Families (CRF) to confront those issues head-on.

Dr. Susan Delaney , Adolescent Service Manager
Dr. Susan Delaney

The Adolescent Services Program team is led by Dr. Susan Delaney, an accomplished clinician with a deep background in mental health services for children and adolescents. Prior to joining The Council, Susan held key clinical positions with UTHealth and DePelchin Children’s Center that focused on trauma care, interventions, and counseling. In addition to her Ed.D. in Counseling Psychology, Susan also holds a MBA degree, which affords her a unique and valuable perspective on the business of delivering mental health services. Continue reading “The Council on Recovery’s Adolescent Services Program Confronts Teen Issues of Addiction, High-Risk Behaviors, & Mental Health Disorders” →